User-agent: *
Disallow: /cgi-bin
Disallow: /wp-admin
Disallow: /wp-includes
Disallow: /wp-content/plugins
Disallow: /wp-content/cache
Disallow: /wp-content/themes
Disallow: /*?*
Disallow: /*?
Disallow: /images
Disallow: /private
Disallow: /rd
Disallow: /innerforcefitnessinfo
Disallow: /innerforcefitnessorg
Disallow: /innerforcefitnessnet

User-agent: Mediapartners-Google
Allow: /

User-agent: Adsbot-Google
Allow: /

User-agent: Googlebot-Image
Allow: /

User-agent: Googlebot-Mobile
Allow: /

User-agent: ia_archiver-web.archive.org
Allow: /

Sitemap: http://www.innerforcefitness.com/sitemap.xml

# BEGIN XML-SITEMAP-PLUGIN
Sitemap: http://www.innerforcefitness.com/sitemap.xml.gz
# END XML-SITEMAP-PLUGIN